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The benefits of spending time outdoors

2023-05-06T07:23:21-07:00Aug 12th, 2022|Healthy Kids with Kelli Warner|

Whether it’s the coast, valley or mountains, spending time outdoors provides a host of health benefits and learning opportunities for kids and adults. And you don’t have to travel far to experience them—from your backyard to school playgrounds and local parks, there is an abundance of opportunities to soak up the goodness that our natural surroundings provide.

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